girl-ish
CONSUME THEM. Because, lemons give you life. Featuring Casey Low, of My Whole Sexy Life But really. It’s part of my morning ritual. I wake up every morning (thank goodness) and drink a glass of water by my bed. And then I go to the kitchen, fill my glass with warm water, squeeze ½ a lemon into it and warm it for 30 seconds. AND THEN I DRINK IT. Why do I do this? 1. It helps digestion. Clean colons are sexy. 2. It’s a ninja for your immune system. Duh. Vitamin C. 3. It’s a natural diuretic. Have you ever had a UTI? No bueno. 4. They balance your PH. Science-y explanation here. 5. Lemons help with acne. Clear skin, woot woot! 6. It hydrates the Lymph system. That system is important. 7. They soothe a sore throat. 8. Potassium, yo! 9. Reduction of inflammation. 10. They give you energy! So. Those are some pretty killer benefits! Start drinking warm water with lemon every morning and take note of the differences you notice. You most likely will feel like Beyonce. Or Superman. Whatever floats your boat. Casey is a New Jersey based life-lover who loves green smoothies, good books, and fluffy blankets. She is a proud member of Actor’s Equity and New York Cares. Visit her blog, My Whole Sexy Life, and follow her on Instagram @mywholesexylife! Read her first piece for Girl-ish here :)
0 Comments
Leave a Reply. |